Diabetes is another disease that is very common and has to do with metabolic disorders. The pancreas stops making insulin or does not make enough of it. Insulin is responsible for transporting glucose from the blood into the body cells by supplying them with energy. When there isn't enough insulin, the glucose stays in the blood and the blood sugar rises. The sugar level varies depending on the health of the diabetic or on their lifestyle. If this disease is taken lightly, it can lead to several secondary diseases which can have a very negative impact on the quality of life, for example: deterioration of eyesight, kidney failure or diabetic polyneuropathy. An unstable blood sugar damages the blood vessels, as a result the blood circulation deteriorates and the body organs do not get the nourishment they need. That is why it is essential to check the sugar level.
It is not entirely correct to think that if you develop diabetes, the only way to maintain your health is through chemical medicine. There are also foods, supplements, and various natural remedies that help regulate blood sugar. Diet supplements are particularly important for diabetics because most of the vitamins and trace elements are excreted in the urine. Diabetics also need a higher dose of various vitamins and trace elements. For this reason, they should take nutritional supplements. There are several types, which differ according to their effect:
- reduce the insulin resistance of the cells and make the cells sensitive to insulin again;
- stimulate the pancreas to release more insulin;
- delay the absorption of the sugar arriving with the food; the sugar reaches the cells more slowly from the intestines, which prevents large fluctuations in blood sugar levels;
- reduce the formation of new glucose in the liver.
When there are disorders in the sugar metabolism, our cells take in too few sugar molecules. The excess sugar remains in the blood and reacts with vital enzymes, which are thereby inactivated and can no longer fulfill their tasks. This is why elevated sugar levels are so dangerous.
With a good diet, you can get a grip on high blood sugar in the early stages. VitOrtho Gluco Formule offers additional support because it
- contributes to the maintenance of normal blood sugar levels
- supports the glucose metabolism
- promotes the formation, storage and release of insulin
- contributes to a normal energy metabolism
This preparation contains chromium picolinate, magnesium citrate, manganese citrate as well as selenium and zinc methionine, which have a particularly high bioavailability due to their shape. Chromium, which has been shown to contribute to normal blood sugar levels, is particularly concentrated here. It also contains alpha-lipoic acid, the high-quality and patented fenugreek extract FenuLife ® , standardized green tea extract (98% polyphenols and 80% catechin), queen flower and cinnamon. Their slightly lowering blood sugar effect is caused by various plant substances and mechanisms of action. VitOrtho Gluco Formule is suitable for vegetarians.
Regulate blood sugar naturally - with chromium, herbs and trace elements
Many nutrients and herbs have a positive influence on the sugar metabolism and can counteract the negative consequences of increased blood sugar.
The trace element chromium is one of the most important substances for maintaining normal blood sugar levels. It is an indispensable component of the glucose tolerance factor (GTF), which increases the number of insulin receptors on the cell walls. As a result, the sugar molecules are absorbed into the cells more quickly and the blood sugar level drops.
Magnesium and manganeseare part of various enzymes involved in many metabolic reactions. Magnesium plays an important role in glucose and energy metabolism and promotes the stability of cell walls and membranes. People with high blood sugar levels often have a manganese deficiency, which indicates an increased need.
Zinc contributes to the normal metabolism of macronutrients: Together with selenium , which like zinc is a powerful antioxidant, it protects the cell membrane from harmful free radicals. Cinnamon extract has an influence on the activity of the insulin receptors and has a positive influence on the utilization of fats.
Green tea extract With its plant substance epigallocatechin gallate (EGCG) can inhibit the enzyme alpha-amylase, which breaks down starch or carbohydrates (e.g. from bread or cereals) into sugar molecules. As a result, the body absorbs less sugar.
Fenugreek extract and queen flower (Lagerstroemia speciosa), also called banaba, can also be beneficial.
What are dietary supplements and how do they help with type 2 diabetes?
Dietary supplements, as the name suggests, are foods and not medicines. The concentrates with plant-based or other natural nutrients - such as vitamins and minerals - can be bought without a prescription. They are offered as capsules, tablets or effervescent tablets. In healthy people, a balanced diet is usually enough to avoid nutritional deficiencies. If a deficiency is caused by a disease such as diabetes mellitus, those affected may consider taking nutritional supplements.
As they are not considered medicinal products, dietary supplements are not approved for the treatment of diseases. However, they can reduce the risk of disease due to nutritional deficiencies. Dietary supplements are also being tested for the prevention and treatment of type 2 diabetes and its accompanying symptoms. Unfortunately, there is little proven evidence of the benefits of dietary supplements for diabetics.
These food supplements are said to have the following effects in diabetes:
- Chromium helps maintain normal blood sugar levels.
- The trace element zinc has an effect on the formation and effect of insulin, as well as on insulin resistance.
- Cinnamon is said to normalize blood sugar levels and increase insulin sensitivity.
- Curcumin supports the formation of beta cells in the pancreas, which are responsible for the production of insulin.
- Dietary fiber (such as beta-glucans) prevents blood sugar levels from rising sharply after a meal.
- Alpha lipoic acid can help with diabetic neuropathy.
- Aloe vera products improve insulin sensitivity.
- The leaf juice of the pink catharanthe increases the release of insulin and thus has a blood sugar lowering effect.
- The Gurmar creeper reduces the absorption of glucose from the small intestine into the blood and thus has a positive effect on blood sugar levels.
- Vitamin D improves insulin action and may slow the progression of type 2 diabetes in newly diagnosed patients and people with pre-diabetes.
Many of these natural nutrients can also be found in our nutrition tips for high blood sugar levels.
There are many dietary supplements that can naturally regulate blood sugar. It is important for diabetics to take such herbal remedies because their organism is weakened by the disease. Many vitamins and trace elements do not stay in the body for long. It is recommended that you pick a few of these to start with and observe how they affect your overall wellbeing. It is best to take these preparations after consulting your doctor.
Good blood sugar levels with a high quality of life at the same time are possible if there is active and optimistic coping with illness, good social support and a trusting relationship with the family doctor or diabetologist.
Acute diabetic complications, secondary and concomitant diseases, lack of social support, interpersonal problems, coping with depression or trivializing illnesses, depression and fears as well as chronic stress have a negative impact on blood sugar regulation and quality of life and should be addressed as part of comprehensive care. Basic therapeutic measures are qualified diabetes training in connection with continuous, empathic medical care.
In the case of serious problems coping with illness, poor social support, interpersonal problems or increased stress that have a negative effect on diabetes therapy, targeted psycho-educational interventions should be offered. In the case of psychological comorbidities, psychotherapeutic and/or drug therapy is indicated.